Posted on May 28, 2021May 28, 2022 by Huy Truong — Leave a comment

Lychee

Lychee, also known as litchi or lichi is a royal tropical fruit. Why it is a royal fruit? In the past, lychee is only served for King and Royal family.

ORIGIN

Lychee at Thinh An is originated from Thanh Ha, Hai Duong and Luc Ngan, Bac Giang – they are the most famous places in Vietnam which has the best quality and taste lychee.

CERTIFICATION

At Fresh Exotic, rambutan absolutely conforms to the standards of ISO 22000:2018 & HACCP in packaging.

PACKING

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Health benefits

It contains a lot of amazing benefits

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Posted on May 27, 2021May 28, 2022 by Huy Truong — Leave a comment

Rambutan is one of the famous specialties of Vietnam. At first sight, it has an exotic appearance with the round to oval shape and covered with fleshy pliable spines outside. When the fruit is ripe, its skin becomes red. Although the exterior is a kind of creepy, its translucent and whitish flesh is so tasty with a sweet, mildly acidic flavor.

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At Fresh Exotic, the rambutan is planned in Dong Nai province, South Central Coast and MeKong Delta.

Certification

At Fresh Exotic, rambutan absolutely conforms to the standards of Global G.A.P, ISO 22000:2018 & HACCP in packaging.

Packaging

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Posted on May 11, 2020May 19, 2022 by Huy Truong — Leave a comment

Lemongrass

Lemongrass, also known as Cymbopogon, fever grass is a tropical herb.

This plant grows in dense clumps. It also has several stalks and slender blade-like leaves which droop towards the tips. The leaves can reach 3 feet long and 1/2 inch wide. They taper at both ends and their tips gracefully arch. Normally, the edges of the leaf are very sharp.

The flavor is quite light and does not overpower other flavors in a dish. It also adds a slightly sharp and tangy taste without the bitterness of the lemon.

Lemongrass is also very fragrant, with an aroma that adds its own hint of flavor to dishes in which it is used.

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Lemongrass is easy to grow well in humid, warm environments with full sun, plenty of water and well-drained, fertile soil.

In Vietnam, lemongrass is planted through out the country.

Certification

At Fresh Exotic, the packaging process strictly conforms to the standards of ISO 22000:2018 & HACCP.

Packaging

Depend on client's request

Health benefits

It contains a lot of amazing benefits

Availability

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Health benefits

It contains a lot of amazing benefits

Availability

Posted on May 11, 2020May 11, 2022 by Huy Truong — Leave a comment

Lemongrass benefits

By L.a.

Lemongrass is a tropical herb. These days, it becomes more and more popular because of its incredible usefulness. So, what are the benefits of the plant? Let’s take a few minutes to check it out.

Lemongrass

With many people, lemongrass seems a strange name. Some people think that it is a member of the citrus genus because it has the word “lemon” in its name. In fact, this herb is totally different from other plants in the citrus family.

The herb is widely regarded as Cochin grass, Cymbopogon, or fever grass. It belongs to Asian tropical island plants in the grass family. This plant grows in dense clumps. It also has several stalks and slender blade-like leaves which droop towards the tips. The leaves can reach 3 feet long and 1/2 inch wide. They taper at both ends and their tips gracefully arch. Normally, the edges of the leaf are very sharp.

Lemongrass is commonly grown as culinary and medicinal herbs because of their scent and amazing effects.

planting area

The panacea is easily found in Southeast Asia countries like Vietnam, Cambodia, Thailand, Laos. This tropical plant is easy to grow well in humid, warm environments with full sun, plenty of water and well-drained, fertile soil.

Cymbopogon naturally and rapidly propagates. To grow it, you just need to put small stems into the soil, then new plants will start to grow out of the side of existing stalks.

benefits of lemongrass

Although its appearance looks very normal both in shape and color, its effect on health is outstanding.

reduce cancer risk by using lemongrass

According to the study of the Food and Nutrition Research Institute of the Department of Science and Technology “Food Composition Tables”, an amount of 100g of lemongrass consists of 24,205 micrograms of beta-carotene, which contains powerful antioxidants. Antioxidants are amazing compounds with huge benefits. In particular, researchers found that the compounds help reduce the risk of illnesses, including heart disease and certain cancers.

support the digestive system

Lemongrass, especially its essential oil assists the digestive system, reduces bloating, nausea, vomiting, and so many other syndromes related to the digestive tract. It also helps the stomach muscles relax. So if you are encountering some digestive disorders, drinking the mix of some drops of lemongrass essential oil and cooled boiled water makes you more comfortable.

detoxify the body with lemongrass

Regularly using fever grass in the daily meal helps detoxify the body because it stimulates the frequency of urination. As a result, this keeps the bladder, liver, kidneys and digestive tract clean and healthy by assisting the body to eliminate unwanted toxins and uric acid.

regulate blood press

It is a rich source of potassium. This mineral enhances the production of urine in our bodies. Urine takes responsibility for blood circulation and lowering blood pressure. It increases blood circulation, as well as decreases the problems related to blood pressure. The herb is also known to limit cholesterol absorption from the intestines, thus promoting overall heart health.

help get rid of the pain

The citral in lemongrass essential oil is responsible for easing the pain. A study on people who had rheumatoid arthritis announced that applying the oil on the arthritis pain helps make the patient feel better. It is estimated that the pain level is gradually reduced from 80 to 50 percent within 30 days by using the old.

With a headache, Australian researchers stated that there was a compound called eugenol in the plant that had the same function in relieving headaches as aspirin.

promote mental health

Using lemongrass oil helps the users relax. The oil gives a boost in our self-esteem, confidence, and spirits. The oil can be used in aromatherapy to relieve stress, anxiety, and insomnia.

Many studies revealed that aromatherapy helped reduce anxiety and stress. Combining aromatherapy with massage shall bring greater benefits to our mental health. That is the reason why massage therapy providers use the oil to make people comfortable.

contain antimicrobial properties

Thanks to its antimicrobial properties, lemongrass can help treat oral infections and cavities. A study published by the National Institutes of HealthTrusted Source in 2012 showed that the oil had antimicrobial abilities against Streptococcus mutans bacteria- the bacteria most responsible for tooth decay.

On the other hand, other researchers indicated that the combination of lemongrass oil and silver ions help fight against several types of bacteria and fungus in vitro.

In the current period, the novel coronavirus (COVID-19) is spreading all over the world, it is highly recommended that people should daily use lemongrass and its oil to reduce the risk of infection.

treat fever, flu and cold

Including some compounds increasing sweating, it helps bring down fevers, as well as flushing out toxins from the body.

Furthermore, thanks to the antibacterial properties in the herb, our body can easily deal with flu, cold and fever symptoms.

Plus, the herb is abundant in Vitamin C that strengthens our immune system.

Enhance the natural beauty

Fever grass is a great source of vitamin A and vitamin C which play vital roles for glowing skin and healthy hair. The oil of this herb can sterilize our pores, serve as a natural toner and strengthen our skin tissues. So, it leads to a bright and beautiful skin without acne or pimples.

In addition, the oil improves the hair follicles. To reduce hair loss or an itchy and irritated scalp, you can use some drops of oil and massage the scalp in a few minutes.

Lemongrass recipe

The amazing herb is usually used in food and drinks, especially in Southeast Asian countries such as Vietnam and Thailand.

It can be used as an ingredient of many delicious dishes such as Crispy chili beef, Tom Yum Soup, Roasted Lemongrass Chicken, Lemongrass Ginger Iced Tea and so on.

There are many amazing drinks made from this herb, for example, Lemongrass Lime Spritzer Cocktail, Peach, Orange & Lemongrass Iced Tea, Iced Lemongrass and Ginger Green Tea and Lemongrass Mojitos…

These recipes clearly show in the “RECIPE“. If you are enjoying it, we highly recommend you to have a look.

Posted on May 5, 2020May 19, 2022 by Huy Truong — Leave a comment

Dragon fruit/ Pitahaya

Dragon fruit, also known as pitahaya is one of the exotic fruits. The fruit is oval to oblong in shape. Pitahaya has an abnormal strange appearance with purplish-red peel and green scale-like leaves. There are two types of pitahaya the red-fleshed pitahaya and the white-fleshed one. Both kinds have black and edible seeds. Its flavor is so unique with the mix of the sweet and slightly tart taste.

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Dragon fruit is a tropical plant. It prefers a dry tropical climate. Luckily, our dragon druit farm is located in Binh Thuan. It is a tropical monsoon climate province with hot and dry weather. As a result, this is the best place for the growth and development of the tree.

Certification

At Fresh Exotic, pitahaya not only strictly complies with Global G.A.P in the cultivation but also completely abides by standards of ISO 22000:2018 & HACCP in packaging. Besides focusing on sustainable development, we aim to protect the environment and support the farmers by participating FairTrade international's fair trade system.

Packaging

Depend on client's request

Health benefits

It contains a lot of amazing benefits

Availability

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Posted on April 23, 2020May 28, 2022 by Huy Truong — Leave a comment

Passion fruit

Passion fruit is one of the exotic fruits derived from tropical countries. It has a round and oval shape with the purple skin. It contains the yellow pulp with black and edible seeds.

The passion fruit varies in size. Its flavor is so unique with the mix of the sweet and slightly tart taste.

Certification

At Thinh An, passion fruit not only strictly complies with Global G.A.P in the cultivation but also completely abides by standards of ISO 22000:2018 & HACCP in packaging. Besides focusing on sustainable development, we aim to protect the environment and support the farmers by participating FairTrade international's fair trade system.

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The purple passion fruit tree is a subtropical plant.

Our farm is in perfect places of Vietnam with subtropical highland climate, a warm, sunny, sheltered spot with fertile soil and regular water to thrive.

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Posted on April 15, 2020May 19, 2022 by Huy Truong — Leave a comment

Longan fruit taste, longan fruit nutrition.

Compared to other tropical fruits, longan fruit seems quite strange to many people. Two words that can correctly describe this fruit are tasty and nutritious. For more information about this fruit, please check the following.

What is longan?

The longan is a member of the soapberry family, to which the rambutan and lychee also belong.

According to the literal meaning in Chinese, longan signifies the dragon eye. People called it lthat name because the fruit looks like a big eyeball. Similar to other fruits of the soapberry family, this fruit is round in shape and around 2.5-4 cm in diameter. Its skin color varies from yellowish-brown to pale reddish-brown. The edible portion of the fruits is the flesh inside which is translucent, whitish. The fruit has a small, round and hard, and of an enamel-like, lacquered black.

Planting area of longan

The tree is derived from the mountain range between Myanmar and southern China. Up to now, the crops are grown in many countries such as Taiwan, Malaysia, China, Indonesia, Cambodia, Bangladesh, Sri Lanka, Australia, the United States, Thailand, Laos, Mauritius, and Vietnam.

In Vietnam, this kind of tropical fruit is considered a traditional fruit with the main production areas in most of the provinces throughout the country especially, Yen Bai, Ben Tre, Dong Thap, Phu Tho, Can Tho, Tien Giang, Thai Nguyen, Vinh Long, Lao Cai, Ba Ria Vungtau, Hung Yen, Son La, and Thanh Hoa.

Nutritional value and health benefit

The fruit is low in Carbohydrates. In 100g of flesh, there are 15.14 grams of carbs. This fruit contains no cholesterol or saturated fats but it composes of good amounts of vitamins, dietary fiber, and antioxidants.

A good source of vitamin C in its flesh fruit provides around 40 percent of the recommended daily value for the body. This vitamin is a natural, water-soluble antioxidant that is good for skin, blood vessels, and healthy bones. Vitamin C plays an important role in improving the immune system and tissue repair. Meanwhile, a decent amount of dietary fiber in longan help controls body weight and cholesterol levels.

On the other hand, antioxidants which is found in longan fruit help battle free radicals which are known as harmful compounds that cause multiple diseases such as diabetes, heart disease, and cancer.

Longan fruit includes simple sucrose, sugars, and fructose that help advance energy and revitalize through electrolytes, minerals, and vitamins. Furthermore, B Vitamins present in this tropical fruit maintain vision health and lower the chances of age-related macular degeneration. Also, this kind of vitamin takes the responsibility of dental care.

In addition, it also carries small amounts of minerals like calcium, phosphorus, and iron, especially potassium, an important component of cell and body fluids that help control heart rate and blood pressure.

Besides these above health benefits, longan fruits contain a lot of other beneficial compounds. It this tropical fruit every day for good health.

Longan's taste and how to eat?

Some people think that the flavor of longan is similar to that of the lychee. However, they are totally different, in fact, longan has its own unique flavor. It is sweet, juicy, and very fragrant.

The skin and seed of longan fruit are inedible, so just removing them. Besides directly consuming as a snack. Longan fruit can be used to make tea, jelly and sweet soup and cake.

Where to buy?

Longan can be easily found in many places in Asia, especially in Vietnam. For more details, please contact us via [email protected]

So what are you waiting for?

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Posted on April 10, 2020May 19, 2022 by Huy Truong — 5 Comments

Lychee: Litchi fruit, nutritional value, lychee fruit near me.

Lychee: Litchi fruit, nutritional value, lychee fruit near me

Lychee is becoming one of the most popular fruits in many countries not only in Asia but also in America and Europe. What makes this tropical fruit famous? The following details definitely help clarify this question.

What is lychee?

Lychee, also known as litchi or lichi is an evergreen tree of the soapberry family. The tree is grown for its edible fruit. This tropical plant is native to the Fujian and Guangdong provinces of southeastern China.

The litchi tree produces small fleshy fruits. The fruit is round to oval in shape. Its roughly textured skin color ranges from yellow to pinkish or red. The edible portion of the fruit, the sweet flesh is succulent, white and translucent. There is a shiny, dark brown seed inside the flesh.

Planting area

The most favorable conditions for the development of lychee is the tropical climate with high summer heat, rainfall, and humidity. This plant is best on well-drained, slightly acidic soils rich in organic matter and mulch

Litchi originated in the north tropical rainforests and mountain forests of Southern China. After that, it has spread from there to other countries in Southeast Asia, parts of India, South Africa, the Indian Subcontinent, the Caribbean, Brazil, Israel, Australia, and the southeastern United States.

Nutritional value and health benefits

Litchi is an abundant supply of source or nutrients.

In 100 fruit fresh, there are 66 calories. Instead of saturated fats or cholesterol, this tropical fruit is composed of good amounts of dietary fiber, vitamins, and antioxidants.

Many studies found that oligonol, a low molecular weight polyphenol, is mostly found in lychee fruit. Oligonol is believed to compose a plentiful of anti-oxidant and anti-influenza virus actions. Moreover, oligonol helps improve blood flow to organs, lose weight, and protects the skin from harmful UV rays.

Lychee, like passion fruits, is an excellent supply of vitamin-C. A 100g of fresh fruits provide 71.5 mg, equivalent to 119% of daily recommended value. Daily consumption of vitamin C helps the human body oppose the infectious agents and scavenge harmful, pro-inflammatory free radicals.

Additionally, litchi is an abundant source of B-complex vitamins such as thiamin, niacin, and folates. These vitamins help the body metabolize carbohydrates, protein, and fats.

The fruit also contains many minerals, especially potassium, and copper. While the potassium directly affects on controlling heart rate and blood pressure; thus, it offers protection against stroke and coronary heart diseases, copper takes responsibility for the production of red blood cells.

On the other hand, many other beneficial compounds of the litchi are listed in the table above.

How to eat lychee?

Similarly to rambutan, the seed and the skin of litchi are inedible. So, before consuming the flesh, it is important to remove them. The flavor is so unique. It is somewhat similar to a mix of pear, grape, rosewater or floral flavors. The fruit can be directly consumed or added to fruit salad pairs. Also, it pairs well with ice cream. Moreover, a lychee smoothie is a smart choice, too. Especially, dried litchi fruit is a must-have for your snack.

Where to buy?

Lychee is a well-known kind of fruit in China and Southeast Asia. Especially, “Thanh Ha” litchi – a famous type in Vietnam with high-quality would definitely satisfy the most discerning diner. Contact us via [email protected] to get the freshest and best-quality lychee. We are waiting for you. Thank you.

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Posted on April 8, 2020May 19, 2022 by Huy Truong — Leave a comment

Rambutan: What is a rambutan and rambutan nutrition

What is rambutan?

Rambutan is the edible fruits of the rambutan tree- a medium-sized tropical tree. The tree is commonly grown in various countries throughout tropical Southeast Asia, but it is the most well-known as a specialty of Vietnam.

It has an exotic exterior with the round to oval shape and covered with fleshy pliable spines outside. Although the spines look sharp, they are definitely soft. The spines help transpire the water, which can affect the fruit’s quality outside. When the fruit is ripe, its skin becomes red.

The fruit flesh is translucent, whitish with a sweet, mildly acidic flavor.

Planting area

Derived from the humid tropical Southeast Asia, the rambutan is one of the best-known fruits of the region. On the other hand, the tree is also widely grown in the tropics including Africa, the Caribbean islands, Panama, Costa Rica, India, Honduras, Ecuador, Sri Lanka, the Philippines, and the island of Puerto Rico.

Nutritional value

The rambutan fruit concludes many different vitamins and minerals.

The total amount of calories in 100g rambutan meat up to 82kcal.

In 100 grams of flesh, there are around 1.3–2 grams of fiber which are similar to what our body gets when consuming the same quantity of apples, oranges or pears.

This fruit is also an abundant supply of vitamin C- a nutrient helps absorb dietary iron more easily. Also, vitamin C acts as an antioxidant, protecting our body’s cells against damage. Daily eating 5–6 rambutans will meet 50% of your daily vitamin C needs.

Furthermore, rambutan fruits offer copper. This mineral plays an important role in the growth and maintenance of various cells, including those of your bones, brain, and heart.

On the other hand, it contains a significant amount of potassium, manganese, iron, phosphorus, magnesium, and zinc as well. Eating 100 grams of fruit equivalent to about four fruits that will satisfy 20% of our daily copper needs and about 2–6% of the daily recommended amount of the other nutrients.

How to eat?

The skin and the seed are inedible, so removing them is necessary. The fruit flesh is very great. It can be directly consumed. Its flavor is similar to the lychee fruit, longan… but slightly more tart. It is considered a snack. Also, the rambutan also delicious muddled into cocktails or paired with other fruits in a tropical salad.

Where to buy rambutan?

It’s no coincidence that Southeast Asia, especially Vietnam is famous for rambutan. The humid tropical climate of Vietnam is very favorable for the growth and development of rambutan. As a result, the fruit here has the best quality ever. For more details, please feel free to contact us via [email protected]

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Posted on April 6, 2020May 20, 2022 by Huy Truong — Leave a comment

TROPICAL FRUITS

Tropical fruits

Tropical fruits are becoming more and more popular with consumers all over the world. However, with some people, this kind of fruit seems to be something quite new. Especially, some of them have exotic shapes. Today’s article hopes to give you a clear view of tropical fruit, especially, for consumers and importers around the world. Let’s get started

Planting area

The fruits are grown in the tropics where there are only two seasons: dry and rainy throughout the year. They mainly grow and develop in South America, Central Africa, and Southeast Asia

Tropical fruits and vegetables

Currently, there are more than 134 types of tropical fruits and vegetables. However, this does not mean that all of these 134 fruits appear in a certain region. Instead, each region has each own typical fruits. For example, let’s take a look at Vietnam- a tropical country in Southeast Asia. When referring to this country, we can not help mentioning dragon fruits (pitahaya)– a red-skinned fruit with white or red-fleshed), purple passion fruit, rambutan, watermelon, star apple, lychee, longan, langsat, plum, star fruit.

Characteristics of tropical fruits

The fruits have a very special flavor. “Tropical taste” is the best word to describe this term. They have unique smells which are very fascinating and unmistakable that makes everyone unforgettable. They have special sweet flavors like the first love. No matter how many people you have met in your entire life, they are still the very first time. The feeling you have with them is extremely special. The same with the feeling tropical fruits give you, once tasted, forever wanted.

If you are in doubt, just try and feel.

Nutritional value

Growing and developing in the harsh tropical climate with just dry and rainy season, the tropical tree exactly expresses the saying that “every cloud has a silver lining”. Yes, all of their effort to try to survive in harsh weather is to gain priceless fruits.

The fruits from tropical trees contain nutrients.

It is rich in antioxidants that help to minimize the production of free radicals that cause skin aging in our body.
It is a rich source of fiber which helps enhance the digestive system and prevents constipation.
The tropical fruits have a lot of vitamins and minerals that are very helpful for the consumer.
Typically, they help strengthen the immune system and prevent cancer such as passion fruit.

How to eat?

Because of its rich nutrient content, but all of them are easily lost during processing, storage, and cooking so the best way is to directly consume, or make salads to keep is high nutritional value.

Where to buy tropical fruits?

Today, it is easy to import and export to other countries. So, it is possible for those who are living in temperate countries wanting to enjoy the tropical taste. Tropical fruits are available at supermarkets of many countries around the world. All you need to do is to just come and choose for yourself some.

For importers, contact us at [email protected] for any details about tropical fruits.

ORIGIN

CERTIFICATION

PACKING

Storage

Health benefits

Availability

Availability

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contact us [email protected]

Certification

Packaging

Availability

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contact us [email protected]

Certification

Packaging

Storage

Health benefits

Availability

Availability

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Storage

Health benefits

Availability

By L.a.

Lemongrass

planting area

benefits of lemongrass

reduce cancer risk by using lemongrass

support the digestive system

detoxify the body with lemongrass

regulate blood press

help get rid of the pain

promote mental health

contain antimicrobial properties

treat fever, flu and cold

Enhance the natural beauty

Lemongrass recipe

contact us [email protected]

Certification

Packaging

Storage

Health benefits

Availability

Availability

Visit Us

Certification

Storage

Health benefits

Availability

Visit Us

Longan fruit taste, longan fruit nutrition.

What is longan?

Planting area of longan

Nutritional value and health benefit

Longan's taste and how to eat?

Where to buy?

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Lychee: Litchi fruit, nutritional value, lychee fruit near me

What is lychee?

Planting area

Nutritional value and health benefits

How to eat lychee?

Where to buy?

Visit Us

What is rambutan?

Planting area

Nutritional value

How to eat?

Where to buy rambutan?

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Tropical fruits

Planting area

Tropical fruits and vegetables

Characteristics of tropical fruits

Nutritional value

How to eat?

Where to buy tropical fruits?